Earthing is absorbing of the purest of energy from the earth herself! Being grounded to true azz electricity with your feet firmly plugged into grass and dirt like granddaddy did it.
Earthing is to sync the body to the natural rhythms of the earth. We envision a future where everybody understands how essential it is to be connected to the earth in order to restore and maintain health. The earth beneath your feet provides you with food and water. It gives you a surface to sit, stand, walk, run, swim, climb, play, and build on. It also provides you with something very surprising – electrons. When you touch the ground with your bare feet or body, the electrons flow into you.
The earth’s surface has a virtually limitless supply of mobile electrons that gives the ground we walk on (as well as lakes and oceans) a natural negative electric charge. When you touch your body to the ground, it dissipates static electricity and extraneous environmental electrical charges that are on you. At the same time, you receive a charge of energy in the form of free electrons and your body synchronizes with the natural frequencies of the earth.
Our ancestors were grounded 24/7, so generally the more you get grounded the better. That being said, 30 minutes is the minimum amount of time recommended to be grounded each day.
- Grass, Sand, Dirt & Soil
- Plants & Living Trees (Especially With Wet Bark)
- Gravel & Rock (That Is Touching The Earth)
- Unsealed Concrete (Or Coated With A Water-based Sealant
- Unsealed Brick (Or Coated With A Water-based Sealant)
- Bodies Of Water (Like Oceans, Lakes, And Streams)