Earthing/Grounding
Earthing/Grounding
Earthing is absorbing of the purest of energy from the earth herself! Being grounded to true azz electricity with your feet firmly plugged into...
Rising Routine
Rising routine
Rising practices to help us be our best selves. MC
stretch
10 minute stretches or more
water
The body is an ocean in motion
https://youtu.be/s96rPkdc5r4
exercise
Train your body as...
Coffee Szn
Coffee local
Try West Lou Coffee. MC12
Salute: Russell A Place Of Promise
Salute
Salute community organization Russell: A Place Of Promise, located in West Louisville, KY. Russell: A Place of Promise (RPOP) is a justice-based initiative focused...