eat high energy foods. keep your immune system up to date.
There is a vibration of wisdom in foods of the Earth. See these main foods to maintain health and wealth in the heart, mind, & soul. Eat to thrive. MC
Vegetables
- Amaranth
- Arame
- Avocado
- Bell Pepper
- Chayote
- Cherry and Plum Tomato
- Cucumber
- Dandelion Greens
- Dulse
- Garbanzo Beans
- Hijiki
- Izote flower and leaf
- Kale
- Lettuce except iceberg
- Mushrooms except Shitake
- Nopales
- Nori
- Okra
- Olives
- Onions
- Purslane Verdolaga
- Sea Vegetables
- Squash
- Tomatillo
- Turnip Greens
- Wakame
- Watercress
- Wild Arugula
- Zucchini
Fruits
- Apples
- Bananas
- Berries
- Cantaloupe
- Cherries
- Currants
- Dates
- Figs
- Grapes
- Limes
- Mango
- Melons
- Orange
- Papayas
- Peaches
- Pears
- Plums
- Prickly Pear
- Prunes
- Rasins
- Soft Jelly Coconuts
- Soursoups
- Tamarind
Spices x Seasonings
- Achiote
- Basil
- Bay Leaf
- Cayenne
- Cloves
- Dill
- Habanero
- Onion Powder
- Oregano
- Powdered Granulated Seaweed
- Pure Sea Salt
- Sage
- Savory
- Sweet Basil
- Tarragon
- Thyme
Alkaline Grains
- Amaranth
- Fonio
- Kamut
- Quinoa
- Rye
- Spelt
- Tef
- Wild Rice
Alkaline Sugars
- Date Sugar from dried dates
- 100% Pure Agave Syrup from cactus
Herbal Teas
- Burdock
- Chamomile
- Elderberry
- Fennel
- Ginger
- Red Raspberry
- Tila
Nuts x Seeds
- Walnuts
- Brazil Nuts
- Hemp seeds
- Raw Sesame Seeds
Oils
- Olive Oil
- Coconut Oil
- Grapeseed Oil
- Sesame Oil
- Hempseed Oil
- Avocado Oil
